"We play how we practice: hard and competitive.  I'm looking forward to another great season with Metro!"

This is Tiana’s fifth season coaching with Metro, but second year as head coach for 15’s S/PW. She started playing volleyball at the Dumfries Boys and Girls club at the age of nine and continued on to play at the collegiate level. Tiana attended Potomac Senior High School where she was a four-year Varsity outside hitter, all - around player, and team captain. Tiana found this to be the perfect stage to share her passion of motivating youth, building confidence, and being a role model for today’s youth to achieve their goals. Tiana has taken the lessons she learned in sports and work to teach others how important teamwork, dedication, and commitment are and how those tools help you through life. Tiana currently works at Proflex Physical Therapy as a Front Desk Coordinator. She provides coverage throughout all of our Virginia locations in Alexandria, Stafford, and Fredericksburg. In addition to juggling her Proflex schedule, she attends college and is working towards her Bachelor’s in Business Management with a focus in the sports industry.