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Rec League

Metro Central Rec League
September 17-October 29
2:30 - 4:30 pm
Boys and Girls Ages 6-14 

Ritchie Park Elementary School
1514 Dunster Rd Rockville MD 20854

Metro East Rec League
Limits Slots Available 
September 18-October 30
3:00 - 5:00 pm
Boys and Girls Ages 6-14 

The Campus
1000 Hampton Park Blvd Suite D Capitol Heights MD

Metro North Rec League
SOLD OUT -- To be added to the waitlist, please use the Rec League registraiton and choose the waitlist option.  Waitlist will receive an email when slots became available on a first come first serve basis.
September 18- October 30
5:00 - 7:00 pm
Boys and Girls Ages 6-14 

Friends Meeting School 
3232 Green Valley Rd, Ijamsville, MD 21754
For Rec League click here

Metro Minis

Metro Volleyball Club of Washington, DC is excited to announce Metro Minis! Designed for 4-6 year olds and starts this September! 

Each session will focus on the fundamental skills of volleyball including passing, serving, setting, and hitting, with the main emphasis being FUN! 

Sign-up includes t-shirt and ball to take home with you!

Time: 4:10-4:55, Wednesdays, Sept 7-Nov 16

Palisades Recreation Center 
5200 Sherier Place NW
Washington, DC 20016


Session I: September 7-October 12 (6 weeks) $150

Session II: October 19-November 16 (5 weeks) $125

Session I & II Combined: September 7-November 16 (11 weeks) $250 
**In order to receive the discounted price for Session I & II, you must choose the option for both sessions at the time of registration.  A discount will not be applied after registration if you choose to add an additional session at a later time.** 

Who is the Rec League for?

Metro Rec leagues are a great way for new and experienced athletes to develop their volleyball skills and gain game experience.  The league is open to both boys and girls ages 6-14.  


How much does the Rec League cost?

The Rec League cost is $219-$269 per session. Price depends on location & length.


How does the Rec League work?

 Athletes will work on skill development as well as focus on competing in game like situations each week.  Players will practice and compete against athletes of similar skill level. 


Where is the Rec League located?

Rec leagues may vary throughout the year.  Rec Leagues are typically in the Frederick MD, Prince George's County, MD, Alexandria, VA and Washington DC areas.  To see a full list of locations currently being offered, and registration information, click here.



Should I participate in clinics, camps, teams while playing in the Rec League?

Yes! The more an athlete plays the more they will improve.  It is not required but welcomed. Additional training opportunities information can be found on our home page or trining tab.


Who are the coaches?

Sessions are lead by a trained Metro coach who has experience working with young athletes.  Metro coaching staff are among some of the top coaches on the East Coast and will provide effective instruction and design drills to maximize game like touches.

Volunteer coaches will work along side the Metro staff. 


How do I sign up?

To register click on link below.